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JOIN A COMMUNITY OF OVER 200+ ONLINE AND FACE TO FACE CLIENTS
Become a Master of Your Own Physique and Conquer Your Fitness Goals
Build the foundations of training and nutrition with the guidelines. Reach new personal bests, tracking your workouts and food goals on our app. Become the best version of yourself with T1 performance
If you're going to the gym and just not getting results! We are here for you
Just like we have been for all of our clients. Just take a look at some of these incredible results! EVERY SINGLE one of these results and all the others have been created by meaningful programming and nutrition to suit their lifestyle!
8KG in 8 Weeks
10kg in 16 weeks
50kgs in 18 months
First of all, here's
WHO this membership is for.
Most people who come into the gym, have defined goals and want to actively try and achieve them! However, they don't always know WHAT to do or even HOW to literally achieve it.
If that's you, then you're in the right place. You're also in the right place if...
You want to be more confident about your body and what to improve your general fitness and physique
You want to maximise your results in the gym by following a structured program and nutrition plans tailored to your lifestyle and goals
You have the mindset to insinuate change, understand that their is some sacrifice needed to make and are willing to put in the work and effort required to achieve your goals!
You want to leverage your time better and get a program and nutrition plan that makes things easy to follow and delivers results
Let's breakdown how this all works.
Our approach, is a mix of science (the bodies physiology) and our experience as coaches and clients as well (what works for me, might not work for your lifestyle).
Defined goals and timeframes to achieve it.
Training plan set up to suit your goals
Nutrition plan set up to suit training and lifestyle
Set up on our app. Form videos, instructions and workout libraries
Weekly check ins, program updates and accountability
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