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RECOVERY ROOMs
We have dedicated our time to make T1 performance the ultimate training facility to get you results. When the training gets tough, we get sore! The best way to reduce soreness and get back into the gym is to focus on recovering our muscles. T1's recovery rooms do just thing. Pick your room and book in a session
INFRARED SAUNA
A private booking in an infrared sauna. An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, which is absorbed directly by the body. Unlike traditional saunas that heat the air around you, infrared saunas penetrate the body's tissues more deeply, providing a unique and often more comfortable experience.
RECOVERY BOOTS
Recovery boots are a type of compression therapy device designed to aid in muscle recovery and enhance circulation. These boots use dynamic compression to apply pressure to different parts of the legs, helping to reduce muscle soreness and improve overall recovery.
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